It’s imperative to consider several factors when deciding if you can hike or trek to the Lost City safely in Colombia. The trek to this ancient site, known as Teyuna, is a popular adventure but comes with its own set of challenges and risks.
Your journey typically begins in Santa Marta, where you can join a guided tour. Opting for a reputable tour operator is vital, as they provide experienced guides who are familiar with the trails and the local environment. This will enhance your safety and overall experience during the trek.
The trek itself is about 44 kilometers and can take from four to six days. The trail features diverse landscapes, including dense jungles, rivers, and steep paths. Physical preparation is advisable, as the trek is demanding; ensure you are in suitable shape. Regular exercise, including hiking and endurance activities, can contribute positively to your stamina.
You should be aware that the weather can be unpredictable. The best time for trekking is during the dry season, from December to March. Rain can make trails slippery and increase the risk of accidents. Always check weather forecasts before your trip and be prepared for sudden changes in climate.
Your safety should also include considerations for wildlife and insects. The tropical rainforest is home to various creatures, so it’s prudent to carry insect repellent to protect against mosquitoes and ticks. Additionally, wearing appropriate clothing can help prevent bites and stings.
Be vigilant about hydration and nutrition during your trek. Carry enough water and energy-rich snacks to keep you fueled throughout the journey. Your guide will help find safe drinking water sources; however, it’s wise to carry a purification method if you prefer extra precaution.
In terms of security, Colombia has made significant strides in improving safety for tourists. However, it is wise to stay updated on current travel advisories from reputable sources. Stay within the guidelines provided by your tour operator and avoid straying from the designated paths. Trust your instincts; if something feels off, it’s better to err on the side of caution.
Lastly, engaging with the local indigenous communities respectfully can enhance your experience. The Wiwas, who inhabit these regions, have rich cultural traditions that contribute to the history of the Lost City. Approach interactions with an open heart and mind, making it an enriching part of your trek.
By carefully planning, preparing physically and mentally, and choosing a good guide, you can enjoy a fulfilling and safe adventure to the Lost City in Colombia. This unique experience connecting with nature and history will be memorable as long as you prioritize your safety.

